When hitting the sandbag, the sandbag will move back and forth with the speed and direction of your punch. You need to keep avoiding the rebound impact, which is much more exercise than hitting the sandbag in place alone, and can quickly achieve the purpose of fitness.
There are many other comprehensive physical strength training programs integrated on the four main support columns of the mobile sandbag rack, which can train all the muscles of your body. Trx, pitching, horizontal bar, power rope, etc. can exercise your upper body muscles, squat rack, barbell can exercise your leg muscles.
The amount of exercise a day can be achieved in half an hour. Long-term adherence can make your body shape more perfect and your body healthier. It can also let you vent all your dissatisfaction and depression, and promote physical and mental health. Let’s get moving!
The boxing sandbag is not filled with sand, but with soft materials such as silk (waste yarn) and scraps of cloth. The sandbag is 150 meters high, 30 cm in diameter, and weighs 20-30 kg. Sandbags are generally filled with high-density rags. A high-tech fabric for sandbag jackets, with an inner layer of foam that imitates human fat.
The boxing sandbag is not filled with sand, but with soft materials such as silk (waste yarn) and scraps of cloth. The sandbag is 150 meters high, 30 cm in diameter, and weighs 20-30 kg. Seldoor sandbags are generally filled with high-density rags. A t-flex high-tech fabric for sandbag jackets, with an inner layer of foam that imitates human fat.
